The Veg box. Two servings of 5 vegetables. Based on what you have selected. All packaged, ice-packed for FedEx or hand delivery depending on your location. You may also pick up your box at our Bolton Landing Location. The box will arrive on your doorstep every Wednesday by the end of the day. All ingredients are non-GMO, organic and of the highest quality. Examples of what will be included in the farmers market veg box; Whole tomatoes, cherry tomatoes, broccoli, spinach, cauliflower, carrots, asparagus and other fresh selections of the week.